2021/11/29. SDGs:Sleeping, Diet and Green Tea
Recently, Corona virus is spreading again.
How to stop it?
There may be various ways.
USA and EU peoples seems to think that vaccination is the best solution.
I know it was better way.
Virus may have 2 main functions, toxicity and diffusive.
Those 2 functions have trade-off relationship, if toxicity is stronger, diffusive is weaker, and vice versa.
We (Asia people including Japanese) have another solution.
Improving own health.
In current stage which Corona virus evolves to have stronger diffusive, Asian solution is effective, because toxicity is weaker and good health body can overcomes to Corona virus.
I want to introduce how to improve own heath, SDGs, Sleeping, Diet and Green Tea.
Good and long sleeping, keeping suitable body weight and drinking green teas make your body better.
Furthermore, I want to recommend +2S, Stretch and Supplements.
My weight is heavier than normal people’s, so I try to lose my weight!