2021/5/25. The Working Memory(WM)
Working memory
https://en.wikipedia.org/wiki/Working_memory
Working memory(WM) is a small memory in human brain which can hold temporal information.
WM is the part of short-term memory which is concerned with immediate conscious perceptual and linguistic processing.
WM is just like a memory on computer.
I have heard that training WM was important for doing tasks on job.
Recently, I felt that I could training my WM with some smartphone’s app.
And I found that N back task may be effective to train WM.
N-back
https://en.wikipedia.org/wiki/N-back
There are some variations in N back task.
I bought one app which train my WM by remembering about numbers of figure.
https://apps.apple.com/jp/app/nバック/id591320567
I found that N-back task is consisted from load power and cycle number.
Load power is number of N, and cycle number is number which I solved N task.
Training WM is just like training muscle.
Now, I could score 60 times with N = 1.
I am trying to score over 50 times with N = 2.