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The Working Memory(WM)

 2021/5/25.  The Working Memory(WM)


Working memory

https://en.wikipedia.org/wiki/Working_memory


Working memory(WM) is a small memory in human brain which can hold temporal information.

WM is the part of short-term memory which is concerned with immediate conscious perceptual and linguistic processing.

WM is just like a memory on computer.


I have heard that training WM was important for doing tasks on job.

Recently, I felt that I could training my WM with some smartphone’s app.

And I found that N back task may be effective to train WM.


N-back

https://en.wikipedia.org/wiki/N-back


There are some variations in N back task.

I bought one app which train my WM by remembering about numbers of figure.

https://apps.apple.com/jp/app/nバック/id591320567


I found that N-back task is consisted from load power and cycle number.

Load power is number of N, and cycle number is number which I solved N task.

Training WM is just like training muscle.


Now, I could score 60 times with N = 1.

I am trying to score over 50 times with N = 2.




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